Where growth begins

Hello! My name is Maleah and I’m the boss woman behind Vitality Fitness. I started lifting about four years ago and quickly fell in love with how confident it made me feel and how beneficial it was for my mental health. I have struggled with having a poor relationship with food and not loving myself, but lifting saved me. As I worked through my fitness journey, I knew that I wanted to help individuals overcome these same issues, so I became a certified personal trainer. If you picture someone who is always smiling and rooting for you, that’s me. I strive to bring positivity wherever I wander and accomplish anything I put my mind to. My goal is to help people create a lifestyle that is achievable and makes them feel GOOD!