Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs Next DB Shoulder Press You Might Also Like Curls with curl bar DB Shoulder Press Lat Pulldowns RDLs Lateral Raises
Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs Next DB Shoulder Press You Might Also Like Curls with curl bar DB Shoulder Press Lat Pulldowns RDLs Lateral Raises