Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs You Might Also Like RDLs Incline Chest Press Bulgarians Lateral Raises DB Shoulder Press
Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs You Might Also Like RDLs Incline Chest Press Bulgarians Lateral Raises DB Shoulder Press